Seafood Antipasto | Apple Crumbles

Heavy Legs and Food

On Thursday, my aerobic activity consisted of sprints with walking rests on an incline using the treadmill. I didn’t think it was that bad but by Friday night, my backside was killing me. So sore! I hate soreness when I plan a run on Saturday. But Shane and I managed to eek out 7 miles today. It was slow and maybe that was on purpose whether I was sore or not. You see, it was a very cold morning but beautiful around the golf course. We ran through the Switchbacks at Valley View and I couldn’t help but take in deep [...]

By Joanne|2009-11-07T09:22:23-05:00November 7, 2009|Exercises, Food thoughts, Quick Meals|Comments Off

Sunday Meal for Two

Tabulee - Aroymeda ..."Salad with Borghul" This recipe is taken from Ted's mother's cook book which is pretty ratty looking at this point. "Finest Recipes From The Middle East" 1957 by Yasmine Betar. In the foreword, this is in quotations: "OWDENIKUM" "(Many thanks extending into the future). It just struck me as being really nice. 1 cup borghul (ground fine)* I did not use bulgur wheat. Instead, I used the quinoa which was left from Wednesday. 1 cucumber,peeled and cut into small dice 2 tomatoes, cut in small pieces 1 medium onion, minced 10 - 12 sprigs parsley or more, minced [...]