Salad Pizza

I’m trying to get back into this exercise thing but it’s tough.  Maybe it’s the stuffy nose, lingering headache and general feeling BLAH that’s snuffing out my motivation.  So far this week I’ve done two total body weight workout sessions, two 30 minute elliptical sessions with 18 to 20 minutes on the bike after each session.  I’ve run 6.23 miles and my breathing was labored.  It’s not usual for me to have colds lasting longer than 2 or 3 days.  In hopes of shaking it off, I slept in and will take a break from exercise.  Hopefully tomorrow will bring [...]