#runninginjury

Boston 2022: Injured Runner

The year I didn’t make it to the starting line. An official “DNS”.  I did make it to the 5K for the first time since qualifying for Boston in 11 years so that will be my story this year. My left leg started hurting in January 2022 during training. The pain radiated from my butt and sometimes into my calf.  Running was not fun and during winter months in New York, it definitely has to be somewhat fun. I was scheduled to run the Houston Marathon, a race which had been on my bucket list for years.  Unfortunately, I believe [...]

By |2022-05-23T14:29:40-04:00May 23, 2022|Running|Comments Off on Boston 2022: Injured Runner

Broken Wrist Recovery and Oven Baked Egg and Lentil Dinner

This wrist recovery is going slow at least for me. I have been running, completing 44 miles this past week.  Running outside gets painful after a few miles. My wrist tends to cramp up.  I usually walk fast with Luke for about a mile and a half then take Zoey for 3 to 5 miles.  When I get home, I hop on  the treadmill and finish my run with a brace on the wrist.  Big news this week:  new treadmill!  Awesome! T50XER by Matrix. Love it.  I’ve resolved to do speed work on the mill and only if the roads [...]

By |2017-01-15T13:50:30-05:00January 15, 2017|Exercises, Health and Nutrition|Comments Off on Broken Wrist Recovery and Oven Baked Egg and Lentil Dinner
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