running in rain

Another taper week.  I had a good run with the dogs on Monday after a total body gym workout then a really enjoyable long walk with them Tuesday after another total body routine.  Wednesday I’ll try to get a few 800’s in just to remind my legs that they can move a little faster than snails pace.  As usual days before a race, I’ve been checking the weekend weather for Albany.  The outlook isn’t good for Mohawk Hudson Marathon weekend.  I’m not usually one to gripe about running in the rain but running a MARATHON IN THE RAIN?!  …what to [...]