Running Coach | Apple Crumbles

Falling Leaves Expo 2011

I was there My Arbonne friend Kathy was there Running Coach, Mike was there handing out the very, VERY popular shirts (Mike is also the Falling Leaves Event organizer and doing a BANG UP job!). A lot of folks were enjoying the expo with all it had to offer. Yes, even the MARATHON MINI LOAVES. They were pretty darned popular and made me feel even more confident that I was going into the finals of the California Raisin Bread contest with a potential winner. The expo was fun, a lot of to offer and very kinetic! Good times! The Brewery [...]

By Joanne|2011-09-24T19:12:09-04:00September 24, 2011|Life|3 Comments

Tinkering with Tofu

Last night I went to an adult CPR class. Interesting. This is required for my Running Coach certification in June. I’m excited about that! Wednesday night, I have the First Aid class that I have to attend. Last night’s class went from 6 until 9 pm. There were 15 people in attendance. We covered a lot of material, not just CPR. I formed a very special bond with my man. I must have done everything right because I’m CERTIFIED! The workout: 30 minutes on the E.T., a quick 25 minute leg workout and a 5.19 mile easy run with Shane. [...]