running camps

The day started with a run/walk for Ted and I along the world famous A1 Mountain Trail. The A1 Mountain Trail-The mountains weren’t as snow covered today. Just a little snow on the far left mountain tip. The option for runners was whatever length run you wanted, 30 to 90 minutes.  All week, I had planned on a good 90 minute run with the rest of the runners but that didn’t happen. My leg was aching so I held back with Ted, who also had hamstring issues, and we ran and walked for 6 miles.  My desire to hit some [...]