Rudi’s Gluten Free Sandwich Bread

After an upsetting last long run before the Disney Goofy Challenge, I decided to make myself feel better by delving head first into some good, healthy carbohydrates. Why? Because running 12 miles on the treadmill, 4 miles outside, wind blasting on snow covered roads with a calf that begins to seize up and finishing with 30 tedious minutes on the elliptical deserves major carbohydrate overload. I had a good 20 miler, slow but felt great, when we were in South Carolina but since we’ve been back in New York, the weather has made running a challenge.  I think the snowy [...]