RRCA | Apple Crumbles

Conquer Yourself and Bob’s Red Mill Muesli

“Yet those persons are happy and poets sing of them who conquer with hand and swift foot and strength” Pindar, Greek Poet 500 BCE, as quoted in RRCA magazine, an article reprinted with permission by Mitchell Garner, RRCA V.P. During my 18 mile run on Sunday, I thought what a tough time I was having and cursed myself for walking while Ted ran on ahead. Me, the seasoned marathoner walking while Ted forged ahead strong on his longest run to date. My body didn’t have a lot to give after a 9 mile run on Saturday and I began thinking [...]

By Joanne|2012-12-10T12:43:05-05:00December 11, 2012|Breakfast ideas|2 Comments

Running to LI and Citrus Cloud Cookies

Thursday workout recap: Treadmill running sometimes goes by quickly and sometimes it drags on forever. Luckily, during yesterday’s 4 1/2 on the mill, my energy kicked in at 2 1/2 and the rest was a breeze. Maybe it was watching “Paula’s Party” on the Food Channel that made the time pass by quicker. When I switched to my shoulder workout I also switched the station to the news. Did I hear correctly that Tori Spelling, while trying to contact her father reached FARRAH FAWCETT who wanted to contact RYAN O’NEIL????!!!! Wow! Does any one remember Ouija boards? Those things [...]