Race Day Sunday

The 2009 National Hall of Fame 5K Race was in question for today since Shane and I did our long run and also since I hadn't done any running of the training sort all week while in South Carolina.  I picked up my race packet Saturday just in case since there was no registration on the day of the race.  Well, I did it.  Went for a 3 mile walk with Shane then off to the race.  I ran it in 25.3. Not my best not my worst. Following the race, it was a rush to get home and showered because we [...]