Benefits of Fruit

Tonight we have a guest blogger, Mr. Robert Michael Burlingame. He offers a review of the benefits we gain from eating fruit. Make sure you check the link to his recommended site, especially if you believe you don't get enough healthy fruits in your diet. Thanks Robert! Benefits of Eating Fresh Fruits Everybody has probably heard of the saying that "an apple a day keeps the doctor away" at one point or another. Nevertheless, there are many people who aren't aware of the truth behind the adage; including fruit in their diet can have them reaping many health benefits. Eating [...]