REFLECTIVE and Roast Pumpkin with Lentil Soup

What a super day Thursday turned out to be!  The day began with 30 minutes extra sleep since all gym work was done early in the week. Shane and I set out for a 3 plus mile run. Not too far because I had 2 more miles on tap for Thursday night.  Any time I can grab a few extra minutes of shut eye, it works in my favor. Run results:  Good weather. Good pace. Hamstring was kept at bay with a wrap. The best part of the day was lunch.  I was on Facebook the other day and noticed [...]