Roasted Vegetables

No Pressure Run and Lea & Perrins Roasted Vegetables

I’m really enjoying this recovery stage.  No pressure running.  My weekly totals for the month have been 16.5, 36.17 (not sure how that one happened???), and so far this week, I’m just under 14.  Today was my first speed workout of the month.  Interval miles for 4 1/2 .  I’m not sure I’ll have the energy for longer running tomorrow but I’m going to try since I’ve completed all weight workouts for the week.  Course I could ONE: Take a day off or TWO: Do another leg workout with weights.  I’ll check all body parts and enthusiasm at 4am tomorrow [...]

By |2010-10-26T16:10:14-04:00October 26, 2010|healthy cooking, Vegetarian|11 Comments

Tofu in Special Seasoning

In the gift package from Old Bay, I received a tattoo. Doesn't it look great? It's on my right ankle. Unfortunately Ted won't take me any where until I remove it.   Anyway, click on the picture to enter the GIVEAWAY for a chance to win the beach bag, towel, seasoning and lots more.  In reading about Old Bay, I discovered it is recommended for use on any protein and not just fish. Guess I was in one of those ruts similar to the way we think of a screwdriver: It's JUST for screwing in screws. Well not so... it makes a [...]

By |2009-07-16T18:42:32-04:00July 16, 2009|Food, Food thoughts|Comments Off on Tofu in Special Seasoning
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