road race

From my facebook page “Running this 5K ‘cause I don’t want to do a long run” That was my mood today.  That was my mood all last week. I was in a slump.  I ran 6 .6 on Tuesday, 5 miles on Friday and then a 5K road race Saturday.  I had 16 miles scheduled for today but the 5K sounded so much more appealing.  Besides, I was mad at the world all week.  I run pretty good when I’m mad.  Here’s the proof…. Roman Runners Honor America Days 5K Run It was my excuse to duck out of a [...]