Trying to Fool Myself and Haddock Veronique

I was a bottomless pit Monday. I nibbled at protein bars all day. If protein caused instant increases in muscle mass, I would  expect to look in the mirror and see muscles like a champion body builder . Whenever I have days when my stomach never feels full, my snack of choice is protein bars.  I never finish one bar but open 3 or 4 at one time, different flavors. That way, seeing that I’m not finishing a whole bar , it makes me feel better about taking bites from a variety of them, all day long. Mind games!  My [...]