Reflective Vests | Apple Crumbles

REFLECTIVE and Roast Pumpkin with Lentil Soup

What a super day Thursday turned out to be! The day began with 30 minutes extra sleep since all gym work was done early in the week. Shane and I set out for a 3 plus mile run. Not too far because I had 2 more miles on tap for Thursday night. Any time I can grab a few extra minutes of shut eye, it works in my favor. Run results: Good weather. Good pace. Hamstring was kept at bay with a wrap. The best part of the day was lunch. I was on Facebook the other day and noticed [...]

By Joanne|2010-11-18T20:46:42-05:00November 19, 2010|Quick Meals, Running|9 Comments

Emergency and Kiwi Mint Jelly

911 was called….. I won’t go into any detail only that everyone is ok now and everyone who helped us was fantastic. The police officer who was the first person to show up. The EMT’s from Edwards Ambulance, big hefty dudes. Dad went to St. E’s and had to spend the night but insisted it was quite unnecessary. They finally kicked him out released him at 1:30 pm today. He can be very insistent and quite stubborn. In fact, he had his shoes and pants on by 6 AM ready to leave. Even though Dad insisted I run the race [...]