Tinkering with Tofu
Last night I went to an adult CPR class. Interesting. This is required for my Running Coach certification in June. I’m excited about that! Wednesday night, I have the First Aid class that I have to attend. Last night’s class went from 6 until 9 pm. There were 15 people in attendance. We covered a lot of material, not just CPR. I formed a very special bond with my man. I must have done everything right because I’m CERTIFIED! The workout: 30 minutes on the E.T., a quick 25 minute leg workout and a 5.19 mile easy run with Shane. [...]