Nutritional Planning and Hello Hummus
I was trying to do a little research on my first half marathon coming up this Sunday. I wanted to see the elevation chart and find out about all pit stops along the way. The response from the coordinator was very disheartening: “There is no elevation chart. There are rolling hills and some challenging shorter inclines. There are 4 water stations for the half marathon but the only bathroom facilities are at the start and the finish. There are a lot of trees and wooded areas along the way.” My emotions. Advanced nutritional planning is a priority. Not only [...]