Protein Shakes

Rotten Road Run and Arbonne

I just can’t figure out why I keep sabotaging my quality runs.  Maybe there is some inner demon inside me that doesn’t want to succeed.  There’s an angel on my left shoulder and an imp on my right. These are not your standard shoulder guardians. These are the Runner’s Guardians. There’s the good angel saying take it easy:  “Run the scheduled run, back off if it hurts.  If you don’t quite do what was planned, give yourself a break and go for it next time.” Then there’s the evil imp that says you failed and will never reach your goal: [...]

By |2011-09-05T18:44:47-04:00September 6, 2011|product review|5 Comments

Healthy Granola and Get Your Bod Back

Remember back in May, I was SO lucky to be a winner in a MixMyGranola giveaway?  It was the best granola I have ever had because I made it myself without having to clean up one bowl.   MixMyGranola is up to great stuff once again.  In the last few months, they have added trail mixes, a Granola Club, and best of all Chocolate mini morsels, Peanut M&M’s, and …. get ready for this….TIRAMISU CARAMEL!  Can that be healthy?   Mix your own granola with no mess, no cleanup, no baking.  Super! If you want to try MixMyGranola, use the code:  APPLECRUMBLES and get [...]

By |2009-09-22T05:25:25-04:00September 22, 2009|Breakfast ideas, Exercises, Food, Food thoughts|2 Comments
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