Promise Margarine | Apple Crumbles

Super Endurance and Blueberry Cream Muffins

The title is a bit misleading in that I make no claims that the recipe herein will give you super endurance. Although, the blueberry IS one of nature’s recovery fruits …along with: kiwi, cranberries, blackberries, prunes, raspberries, strawberries, apples, sweet cherries, plums, beans, broccoli, and artichokes. Why? Those foods are overflowing with antioxidants. Even though I already knew that about some of my favorite fruits and veggies, it was reiterated in Dean Karnazes book “50/50 Secrets I Learned Running 50 Marathons in 50 Days – and How You Too Can Achieve Super Endurance!” What a great book! I just love [...]

By Joanne|2011-02-08T20:05:35-05:00February 8, 2011|Baking, Running|11 Comments

Baked Apple Butter Custard with Granola Crust

Today in the world of Apple Crumbles exercise was the longest run ever on the treadmill and the longest run I’ve accomplished in over 12 months. 10 treadmill miles at a pace of 9.31. At mile 8.75, my right calf began cramping. I slowed it down and completed the run without incident. There were infomercials all over the television this morning. It was early and nothing else was on. So after being suckered into buying the BigBossGrill, I put the radio on for half an our until 7 AM when there was something on the cooking channel. That really didn’t [...]