Sunday News

Good Morning!  We went for a wonderful walk this morning around Ted's Alma mater, Proctor High School. We went down by the park where Shane and I continued around but Ted headed home due to a sore foot. Played frisbee a little then we saw a big black Newfy enter the park and packed up the fun.  Probably a good 4.5 miles. I wasn't wearing my Garmin. Quickly downed 1/2 an orange upon returning since I didn't even have a sip of water before we went out. This mornings breakfast was, yet again, a weekend omelet. This one was a [...]