Adjustments Required
I had my entire Saturday planned out: Walk with Shane, breakfast, get fitted and pick up our bikes, Vitamin Store, health food store, groceries, do some cake decorating, relax. Nutritional plans were to eat every 2 hours (small quantities, lots of carbs) and have a water bottle with me at all times. We left at 11 am for a fitting and didn’t get home until 1:45 pm. No vitamins, no health food, no groceries, no cake decorating, no relaxing, NO WATER, NO EATS. I was STARVING! When we finally got home, both of us were famished. I cooked up a [...]