Happy Pistachio Day
Exercise recap: I ran my personal distance best = 13.45 miles. The treadmill portion had to be long today because we were hit with so much snow. I knew the Utica streets wouldn’t be clear so I went for as long as I possibly could. That was 11 miles at 9:40 pace. At that point, Shane and I went outside to finish the last two miles. It was deep and where the snow wasn’t deep it was slick. I had 2 falls and tried to stay in the tracks of any car which had made its own path through the snow. That [...]