Acclimate and Italian Salmon Rolls in Tomato Sauce
For the past few months I have been running in temperatures ranging from –5 F to high 20’s F. In less than 2 weeks, I will go from those frigid temperatures to comforting 50’s possibly into the 80’s. That sounds great right now as I look at the outside temperature gauge and it screams a whopping 15 degrees but WOW! If that won’t be a shock to my thermoregulation, can’t imagine what would?! This is why expectations in the upcoming Phoenix Marathon are up in the air. To be honest about this race, I’m conflicted. Still feeling strong from New [...]