Rainbow Slaw and Bosc Pear Salad PLUS This and That

Starting with this and that… Boston Training Thoughts: When I set out on my long run yesterday, my first 18 miler for this training season, I wondered why I was doing it. My feet were heavy and my run was slow. There was ice all over the road. But I did it to myself since I am an early morning runner. If the patience to wait was in me, I would have gone out 4 hours later and ran in 40 degree weather, no ice on the road.  In the end, I ran and was happy to have it under [...]