peso

Coming down off my “feel good”, confident high due to a very slow run this past weekend. It was my last long run before the marathon in Dayton, OH.  I left Shane at home since I wanted to keep running without having to turn for home and drop him off.  My course was flat since I wanted to give my self the advantage of a good run and confidence boost. It just didn’t happen. I’m not sure if it was just me having a bad run or if it was the 10 mph to 16 mph wind gusts or if [...]