CEimB Fettuccine with Red Pepper–Feta Sauce
I was so happy today. Got out of bed but then decided I would get some more sleep but Shane said "No Jo! Let's go!" It was a warmer day at 29 deg. so I thought we would simply go outside and run until we wanted to stop. It was the best run all week. A good recovery pace, slow but right where I should be AND we enjoyed a 6 1/2 mile run. A few thoughts came up during my run. The first was when we did a 180 deg. turn and I discovered why I was feeling so great. [...]