Pawleys Island | Apple Crumbles

Back to Reality

Vacations end. Places that allow your body to relax and unwind have to be left behind. The fun things you see and do will have to wait until next time. The Race The workouts The critters The beautiful backyard sanctuary my father has created and tends to daily. We had a great time and it’s tough to leave but there are those we love and miss at home. Zoey was happy to be back home to terrorize Shane and get her weekday playmate back. What do you love most about vacations? What do you miss the most about being away?

By Joanne|2015-05-29T12:00:33-04:00May 29, 2015|Life|4 Comments

Another Day in the Sunny South

We are loving this sunshine and warm weather. Sue and I start our day with our individual exercise routine, be it walk or run. Zoey likes the exercise as well. Friday morning was a shorter run for Zoey and I since the long run of the week was on tap for Saturday. We did a quick 37 minutes or 4 mile run around Heritage before cooking up an awesome EggBeater omelet preceded by a large bowl of mixed fruit and berries. Feeling fit! Saturday’s long run was relaxed. I went out with Z for 6 1/2 then left the plantation [...]

By Joanne|2015-05-23T19:00:30-04:00May 23, 2015|Exercises|Comments Off

Vegetable Red Sauce with Spaghetti Squash

This recipe will serve 4 No one except me had ever had spaghetti squash. Tuesday night would be their official introduction to this tasty alternative to pasta. But first, we needed a sauce that would pair well with the squash and also the turkey sausage they were eating and the tuna I was having. Here is our Tuesday night meal. Spaghetti Squash Split squash Length wise and put into the microwave for 8 - 10 minutes depending on size. Let cool. When it is cool enough to hold, remove the seeds and use a fork to drag down the length [...]