pasta and peas

I’ve been eating a lot more pasta lately.  Guess that’s ok since I’ve got some long races coming up, although I try not to think of them as races.  It’s easier for my anxiety level if I think of them as “group long runs”.  Keeping with that thought, I’m not sure why this is beginning to happen to me again. What is “this”? Well, “THIS” is those questioning thoughts concerning my training for upcoming events.  Did I run enough miles?  Have I done my long runs fast enough? Efficiently enough? As I read other blogs and hear how well other [...]