Fat Burn Technology and Avocado Salsa Bread
Nutrition can be very technical. Years ago, research leaned toward the belief that carbohydrates raised blood sugar levels. This meant people with diabetes needed to be on the alert in regards to carb levels in foods. Also, anyone wanting to lose weight should reduce carbohydrate ingestion. In more recent studies, it has been found that not all carbohydrates are created equal. This is where the glycemic index comes in. This handy tools lets you know which foods will increase your blood glucose levels as well as how quickly the food will raise those levels. The faster the food is absorbed [...]