Oranges | Apple Crumbles

The Plans and Braised Leek with Green Peppers and Oranges

The workout plan for the week has gone fairly well, except for the Tuesday glitch but those things happen especially the week after a wonderful vacation. So I never got my bike ride in but I did manage the 45 min. of Elliptical. This is how it went. Wednesday was my mid week dedicated running day. Not too long, mileage wise since the half marathon is on Sunday. I ran just about 8 miles Thursday was a cross training day but the dog has to get in some exercise so after 45 min. on the elliptical, and 20 minutes of [...]

By Joanne|2011-05-20T06:33:35-04:00May 20, 2011|Vegetarian|4 Comments

Those little sections

Don't you just love finding those little orange sections when you split your orange in half? They are so sweet and, for some reason, more fun to eat. Yes, it is Monday once again. Good things happening this week in Utica. It is the annual Heart Run and Walk to benefit the American Heart Association. I'm looking forward to working at the Utica Road Runner table at the Expo on Friday from 9 - 11 AM. I haven't decided whether I will run the 5 mile, 3 mile, or walk with Shane on the 3 mile walk. I'm waiting to [...]