P90X and French’s Onion Rolls with Sun Dried Tomatoes

Everything hurts.  This is the “why ‘cous”  of my pains: I ran 11 miles on Friday but took 2 days off with no stretching (bad me!) but I did massage sore muscles (good me!).  On Sunday, I did the “Fit Test” for my NEW P90X Workout Program! YAY!  Who has this program?  I didn’t realize I’d be achy after JUST doing  a fit test. Guess I’m not used to doing so many jumping jacks??!!!      Everything felt ok when I got up this morning but by mid morning, everything was hurting.  I ran another 11 miles which probably didn’t help [...]