Lost the Fun Run and Breakfast Corn Muffins

I read an article by Jen Van Allen in the October 2011 issue of Running Times Magazine. It was absolutely perfect in regards to what I’ve been feeling lately. The gist of it is, don’t lose the point of why you run and run for yourself, not for others.   To read more, please go HERE I took somewhat of a break from my running this week, suffering a little burn out.  You know how you can tell you’re burned out?  Tired Grumpy Loss of appetite Feeling sore and achy all the time and running/working out isn’t fun anymore. When that [...]