Nuun

Saturday morning. Isn’t that a good morning to sleep in? Catch up on sleep missed from early rising during a busy work week?  You’d THINK!  Sometimes your body has other plans. Today, the body said “we must arise and CONQUER at 5:30 AM!”, and so we did.  Shane and I conquered 9 1/2 glorious, sunny, warm miles through the switch backs, playing with other dogs, chatting with strangers, having so much fun and enjoying a relaxed run.  It was warm for the Shaner so we made several water stops around the golf course drinking and soaking Shane’s thick coat.  After [...]