nutritional shakes

My first half marathon of the year didn’t happen.  I was going to be tough. I would run through that predicted 25 mph wind.  In fact, Shane and I went out for a 2 mile test run before leaving the house for Onondaga Lake Park, 1 hour 15 minutes away.  I was ready with my temporary tattoo I was dressed, had my running fuel, my ice bugs just in case there was a lot of snow.  About 20 minutes after leaving the house, I realized my Garmin had been left behind.  Was that a sign? I’ve NEVER run without my [...]