Nutritional Planning | Apple Crumbles

The Hungry Woman

Friday. This week flew by. I’m not sure I want my life to FLASH before my eyes like that. Today I had an extra 45 minutes in bed and then Shane and I ran 5 miles. Last run before SHOW TIME! It was 46 degrees. I wore light gloves and a head band for my ears. A long sleeve shirt with a rain jacket to cover and long pants. Luckily, it had stopped raining. When we went to bed last night, it was falling in bucket loads. I noticed we must have lost power for a short time because the [...]

By Joanne|2010-04-09T06:09:55-04:00April 9, 2010|Breakfast ideas, Quick Meals, Running|14 Comments

Nutritional Planning and Hello Hummus

I was trying to do a little research on my first half marathon coming up this Sunday. I wanted to see the elevation chart and find out about all pit stops along the way. The response from the coordinator was very disheartening: “There is no elevation chart. There are rolling hills and some challenging shorter inclines. There are 4 water stations for the half marathon but the only bathroom facilities are at the start and the finish. There are a lot of trees and wooded areas along the way.” My emotions. Advanced nutritional planning is a priority. Not only [...]