Nutrition tips

This month’s in the bag ingredients, hosted by A Slice of Cherry Pie and Real Epicurean, are:  Lemons, Garlic, and Sesame Seeds. I’ve been using a lot of those lately so it wasn’t hard coming up with a recipe. This post is a bit of a “grab-bag” because:  first I’m offering this terrific recipe using Premium Crab Meat, Lemons, Garlic, Sesame Seeds, Roasted Anise (Fennel), and Easy Mashed Acorn Squash to serve at least 4 people (unless you eat like Ted and I, then cut that by tw0 ),  secondly, some discussion about supplements, exercise, nutrition…all that good talk.  So [...]