Roasted Beets with Farro

Sometimes when we get those annoying cravings for something sweet, instead of turning to refined sugar products that simply serve to satisfy taste buds but do nothing by way of nutrition, opt for a nice beet salad or simply a few chunks of cooked beets tossed to the side of your favorite dish.  The beet is packed with goodness and sweetness. It will trick your brain  (and tongue) into thinking you gave it dessert.  Beets are highly nutritious and “cardiovascular health” friendly root vegetables. Certain unique pigment antioxidants in this root as well as in its top-greens have found to [...]