no bake dessert | Apple Crumbles

Positive Affirmations and Buckeyes

I just put my training plan together for the fall marathons beginning on September 22nd and ending with Syracuse on October 20th. With this long 19 week session comes the need for a little motivation. I started with Positive Affirmations sent daily at 7:30 am to my iPhone. Example: ”Whether you decide you can or you can’t, you’re right” The other boost added to my daily reminder of “feel good” media was a desk top message. Do you use positive messages to overcome doubts and fears? Speaking of marathons, after the Flying Pig in Ohio I figured I’d celebrate my [...]

By Joanne|2013-06-11T16:07:52-04:00June 11, 2013|cookies|4 Comments

Berry Surprise Ice Cream

It’s going to be a hot one on Saturday for Ted’s THIRD triathlon event. The Owasco Man. Ted’s ready and looking forward to another day of swimming, biking, and running. Well…not so much the running but it’s all part of the game, right?! We were going to take Zoey and expose her to more wonderful people, places, and activities but it turns out the park won’t allow dogs on the triathlon side. At least we don’t think they will and due to the heat, we don’t want to take any chances. So Zoey will experience her first full morning of [...]