Kick Off 2014 with a Run

Would anything more be expected from a runner and her triathlon loving hubby but a run to shake out all those toxins we exposed ourselves to the last day of 2013?  Of course not, so we ran a simple, fun 5K the first day of the new year.  The Seventh Annual 5K Prediction Run hosted by the Grand Strand Runners. The Prediction Run started at 10 AM.  That gave all New Years Eve celebrants time to sleep in, go through the late night recovery routine and get in the mood for a run.  These are the details for a Prediction [...]