Runs, Natural Foods, and Green Beer

The scheduled 75 minute run was a success. It was windy: ESE at 20mph gusting to 31mph.  But it wasn’t that cold, about 40 deg. The weather channel said it feels like 31 but when you’re running, that’s irrelevant.  We took it slow. Shane was anxious to get home. Today was bath day. He does love his baths.  Isn’t he a sweetie?!  It was a good, slow run.  I tried to ignore the wind and when it fell behind me, enjoyed the ride. I was REALLY, REALLY, R  E  A  L  L  Y  upset this morning while making my HUGE [...]