Namaste pizza crust | Apple Crumbles

Namaste Pizza with Cheesy Corn, Plum Tomatoes and Basil

What’s been going on with this marathon training? Well…..it’s been going. This past week, I did manage to get minimum miles in and it went something like this: Monday, 3 1/4 miles running easy. Tuesday, took the day off. I ran Saturday, Sunday and Monday then bonked! Wednesday, was a tempo run. Ran 7.4 miles total and 3 miles at tempo. Thursday was my mid range run of 10.3 miles at an easy pace. Friday, another day off. Saturday, the long run. It was tough to get going. The humidity was high, I carried a heavy water bottle around my [...]

By Joanne|2012-08-05T13:18:37-04:00August 6, 2012|Vegetarian|3 Comments

Friday, Friday, Finally Friday

Our Harry & David delivery arrived yesterday. They describe these beautiful pieces of fruit as "...The World's Delights, The Rarest, Most Delicious Pears... So big and juicy, you eat them with a spoon". The Nutritional Facts for these fancy pears are: 1 Pear approx. 198 g. 120 Cals. 0g Fat. 0 Cholesterol. 0 Sodium. 31 g Carbohydrates, 7 g Fiber, 19 g Sugar, 1 g Protein. Both Ted and I had one with breakfast this morning. It was as described - absolutely luscious! Only a Blurt Last night after dinner and the recap of CEimB, we were off to see [...]

By Joanne|2009-01-16T09:56:28-05:00January 16, 2009|Food thoughts|4 Comments

Skirting the cold

My alarm went off and, again, I was in the middle of a good dream. I got up. Decided, since we were going out tonight and would be later to bed, I should skip the workout and catch an hour or two more z's. Went back to bed. Sleep wasn't happening. My mind was so alert you'd think I'd just done 10 laps. Ended up getting up and knocking off 4 + miles on the treadmill. Shoulder workout as follows: Using cables, Shoulder presses 4 x 12 Using cables, Bent Over Side Lateral Raises, 4 x 12 Using dumb bells, [...]