My Plate

Did you hear?  The U.S. Dept. of Agriculture’s new nutrition SuperTracker is now available on line at ChooseMyPlate.gov designed to assist individuals in reducing risk of chronic disease and maintaining a healthy weight. Access the free SuperTracker tool anytime and choose from a variety of features that support nutrition and fitness goals. SuperTracker offers the ability to: Personalize recommendations for what and how much to eat and amount of physical activity. Track foods and physical activity from an expanded database of foods and physical activities. Customize features:  goal setting, virtual coaching, weight tracking, and journaling. Measure progress with comprehensive reports [...]