Risotto with Fillet of Sole and Asparagus
Today in my workout world there were 50 minutes of Elliptical, 25 minutes of working the legs, and a walk. It was a mild morning and we enjoyed our 54 minutes, 3.76 mile walk. I kept the pace quick and we moved right along. Poor Shane didn’t have time for a sniff. As for the results of yesterday’s eating plan, I wasn’t fired up feeling like there was a “full tank of fuel” to keep me going but I also didn’t do any pre workout nutrition this morning. I only had water and a small handful of nuts and raisins. [...]