meatless recipes

I took the day off from the office and enjoyed an 18 mile long run.  The weather was perfect, my legs weren’t.  I had enough carbs in me to fuel an ultra but mentally wasn’t very tough.  That doesn’t mean I didn’t enjoy my run.  It was gorgeous outside. I ran 6 miles with Shane.  It’s always nice running with my big dog.  Took off again from home after dropping him off to run the switchbacks.  The shaded woods were so nice that I ran that hilly route twice. While running up to the eagle from the switchbacks, I notices [...]