Meatless Meatloaf | Apple Crumbles

Lentil Loaf

We’ve had a lot of snow and we’ve had very cold weather. Winter has barely begun. What are the next few months going to bring? It’s scary to think about. Sunday was milder in temperatures but still gloomy. Since several craft fairs were going on around the city, the weather made it perfect to find an event and peruse the artistic creations. One was right at our back door. Ted and I walked across the street to check things out. Not too many things appealed to us. It seems the majority of vendors at the fairs offer jewelry and since [...]

By Joanne|2014-12-01T15:56:21-05:00December 1, 2014|Vegetarian|2 Comments

Overtraining and Tuna Loaf with Cucumber Sauce

Before I get to the recipe for an absolutely YUMMMM…. inspiring reaction, I have to reiterate the following couple of paragraphs I read on iRunFar. A three part series on Overtraining. First, let me take a step back a month. If you remember, in October, Ted and I ran Chicago. It took us a very long time, in fact it was two extra hours that my feet weren’t used to. My thought was that because we were going slow, the 26.2 distance wouldn’t take it’s usual toll on my body. As a result, I signed up for another marathon one [...]

By Joanne|2013-11-13T15:08:55-05:00November 13, 2013|Health and Nutrition|4 Comments

Midweek Meatloaf

What’s been going on with the exercise? We have still be running and lifting weights. The same schedule: Monday - Friday 30 minutes of Aerobics. 25 - 30 minutes of weights. 35 - 50 minutes outside aerobics with Shane. With all that exercise, one needs some time off once and a while. The holidays are approaching and that’s when time off is taken. I can’t WAIT! Next week, I will get a 4 day hiatus from the gym. Ted has been forced into taking a break because his back is still on the mend. In fact, he even asked if I [...]