The EYES Have it and Oatmeal Raisin Chew Cookie

The November issue of Nutritional Outlook featured a story discussing products promoted for eye health, or LACK OF product innovation for eye health. Ingredients that are promoted for their healthy “ocular” benefits include Vitamin A, Beta-Carotene, Omega-3 Fatty Acids, Blueberry Anthocyanins and also one for our furry pet friends, taurine. Do you take a supplement for your eyes?  I have been taking 20mg of Lutein for the past eight  years.  I’m not sure if it has helped or not but my optician remains amazed that my eyes seem about six years younger than they actually are?!  Lucky me  (and I [...]