Matcha Green Tea Powder | Apple Crumbles

Hamstring Hurts and Matcha “Meatball” Cookies

I haven’t had this kind of pain in my hamstring since 2011. Why now?! Maybe because things seem to come full circle in life and aches and pains are one of those things. Right hamstring is super tight and restrictive in movement so a visit to the PT tomorrow has been scheduled. Lets hope there is a quick solution because Marine Corp Marathon is just weeks away and then it’s right into Space Coast at the end of November. Oh to run pain free again! That’s all I ask. Running for cookies. Matcha Meatballs Crisp, dark and delicious. These “meatball” [...]

By Joanne|2015-09-24T18:42:11-04:00September 24, 2015|cookies|1 Comment

Cross Train and Matcha Green Tea Brownies

After waking up with my right foot still not feeling 100%, I decided a day of cross training might not hurt my Boston training. Since I knew the mental reward wouldn’t be there in comparison to the feeling after a good run, I decided to get another kind of satisfaction: the enjoyment of a good old musical. Gigi. After I came back from walking the dogs, I grabbed my tablet, head phones and got on the elliptical then played one of my all time favorite movies. After 85 minutes, the movie was still going so I worked with some weights [...]