Martha Stewart recipes | Apple Crumbles

Meatless Any Day of the Week

Before I tell you about the best EVER meatless recipe, I have to tell you how great this summer has been for running. The weather has been pretty darned perfect. Sure it’s been hot but my body has adjusted. There has been no excuse to run on the treadmill. Speed work, one day a week, has been bearable. The long runs haven’t been so awful (maybe because I’ve been running those long miles so slow). My mid range run has been the most enjoyable run of all. I’ve approached races with an easy mind and minimal anxiety. It’s been good. [...]

By Joanne|2012-08-21T14:01:30-04:00August 21, 2012|Vegetarian|6 Comments

Seared Scallops with Shaved Fennel, Cucumber and Grapefruit

Seared, charred, down right burnt and completely collapsed The remains of Union Fork and Hoe. All buildings in the middle and to one side are gone. The fire is out but curious locals still go up and down our road and park in our lot. The fire was ruled accidental and clean up will begin immediately. What a week, burning building and good running (so far). Good Running: I’ve done a nice recovery run, an excellent tempo workout, and a successful mid range run. Tomorrow is the weekly long run of 20 to 22. I’ll probably stick closer to 20 [...]