What is "Fit"

Today I received my "Daily Spark" and there was a reference to an article describing, "what does it mean to be fit?".  Check out the post.  It's very good, very true, and if you aren't really happy with your body but you get enough exercise and eat healthy, this will surely hit home.   "Confession: I May Not Be Perfect But..."  Tonight there were two dinners made because I was cooking Tempeh.  Ted and Tempeh will never meet.  He made turkey cutlets and topped them with some of the filling I made for my Tempeh wraps before I added the "forbidden ingredient" to the saute.  This recipe [...]