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Boston Marathon 2021 #Runto125

So excited to get back to Boston! This would be my 10th time running the course from Hopkinton to Boston.  I began the journey in 2011 and have qualified every year since. There was that hiccup in 2020 due to Covid but I ran virtually keeping my streak alive.  11 Boston marathons in the books and this is how 2021 went.  Spoiler alert: Better than expected. We came into Boston on the Friday this year making our usual stop at Morse Tavern for lunch but not so usual as we didn't drive the course into the city.  After 10 times, [...]

By |2021-10-13T18:21:44-04:00October 13, 2021|Races, Running|Comments Off on Boston Marathon 2021 #Runto125

Focus and Control plus Pumpkin Pineapple Barley Pudding

Going the distance in endurance sports means you need to focus. You need to maintain control of body and mind. What does this mean to me and does it mean the same to you? Focus: As we’re running along and the miles start to add up, it’s normal to lose focus. Sometimes zoning out isn’t a bad thing but you need to bring yourself back to the job at hand. To do this, you need an “on switch”. That switch is anything personal to you that reminds you of the job you need to get done.  It might be a [...]

By |2011-11-01T20:13:39-04:00November 4, 2011|Health and Nutrition|2 Comments
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